Toolkit

You don't need much to maintain the basics on your bike; a few tools, some time, good light and patience to carry through your maintenance methodically. You may be slow to start with, but as with anything, once you know how it gets quicker and easier.

You should start by getting the following tools and equipment:

• Bicycle pump – a track pump is best as most feature a gauge so you can see the tyre pressure marked on a dial (although pressure gauges are not exclusive to track pumps). Track pumps provide high pressures much more easily than ordinary pumps.

• Spare inner tube in the correct size for your tyres (check your tyre wall to find out what size you need).

• Puncture repair kit

• A set of tyre levers (plastic is better)

• Light oil and grease, lube

• Cleaning rags

• A set of Allen keys, including an 8mm one if your crank bolts are this size

• A flat head and a Philips head screwdriver

• Set of spanners - commonest sizes: 8, 9, 10, 11, 12, 15 mm. Also 13, 14, 17, 19 mm. A small adjustable spanner is useful too.

• Plastic gloves (you can get them free from many garages) to keep your hands clean or a good hand cleaner.

Better quality foldable multi tools will often include a set of allen keys, screwdrivers and a chain tool.

If you decide to do more advanced servicing yourself then you will need specialist tools.

Maintenance tips

Whenever you come to put a bolt or a cable back on your bike, you should lubricate it with a touch of grease. Specialist bike grease is best: ideally in a tube as pots of grease can collect dirt.

Wherever possible, use the correct tool for the job. Make sure that you are in a comfortable position and that the tool is fully engaged before you apply force to it.